Breakfast
Simple Protein Rolls

These rolls are incredibly easy to make, no yeast and no proofing required. Just mix, shape, and bake.
Ingredients
Ingredients
- 250 g Greek yogurt (plain, thick type)
- 150 g all-purpose flour
- 30 g oats
- 1 tsp baking powder (about 5 g)
- ½ tsp salt (about 3 g)
Instructions
- Preheat the oven to 200 °C (top and bottom heat).
- Place the yogurt in a bowl. Add the flour, oats, baking powder, and salt.
- Mix/knead until a smooth dough forms.
Is it sticky? Add 1–2 tbsp extra flour. - Transfer the dough to a work surface. Divide into 4 and place them on a baking sheet lined with parchment paper.
- Bake for about 26 minutes until golden.
Let the rolls cool slightly on a wire rack. Serve them warm, perfect with butter, cheese, or something sweet on top.
Images
Published: 28 June 2026
