Bak med norsk kvalitetsmel fra Kvelde Mølle
Kvelde Mølle leverer steinmalt mel og bakevarer med røtter i norsk mølletradisjon. Perfekt til brød, boller, pizza og surdeig.
Buns with Wheat Gruel in a Baking Tray

These buns are juicy and airy, with an extra flavor and texture from wheat gruel. Perfect for breakfast, lunch, or as a side dish to soups and stews. The recipe is easy to follow, and with some time for proofing, you'll get 15 delightful buns baked together in a tray for a practical and rustic presentation. The gruel is quickly boiled and mixed into the dough, which is kneaded thoroughly to achieve the right consistency. With a mix of wheat flour and whole grain flour, you get a nice balance between lightness and fiber content.
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Ingredients
- 750 g wheat flour
- 150 g finely ground whole grain flour
- 1 packet dry yeast
- 1 tbsp sugar
- 1.5 tsp salt
- 5.5 dl water
- 1 egg
- 0.5 dl oil
Gruel - Boil 100 g wheat gruel and 2.5 dl water. Let it simmer for 5 minutes. Set aside and cool to room temperature.
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Instructions
- Place wheat flour, finely ground whole grain flour, dry yeast, sugar, and salt in a stand mixer.
- Add the cooled wheat gruel, water, egg, and oil.
- Knead the dough well for 10 minutes on low/medium speed.
- Cover and let the dough rise for about 1 hour, or until it has doubled in size.
- Divide the dough into 15 equal pieces and shape them into buns, placing them in a baking tray lined with parchment paper.
- Cover the tray and let the buns proof for 30 minutes.
- Bake in the middle of the oven at 225°C for about 16-17 minutes, or until golden and cooked through.
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The buns can be frozen and easily reheated to enjoy fresh later.

